A little bit of my story...
I'm a full time Personal Trainer, an On-call Firefighter and someone who loves pushing myself through different fitness challenges. My life is busy, unpredictable and often hectic - finding balance isn't always easy.
For me, Discipline and Disorder came from recognising that both sides of life matter. Discipline is what keeps me training, working hard and moving forward. But the disorder - the nights out, time with friends and family, good food, a few beers and simply enjoying life - is just as important.
You don't have to choose between being disciplined and living fully. You can do both.